Body Fat Normal Percent

Body Mass Index (BMI) is an indicator of relative body fat. The body mass index calculation takes into consideration the ratio of weight to height, and defines what weight category a person falls into. As such, by calculating BMI one can help predict health risks for weight associated diseases, and may want to consider their weight management options.

What is BMI - Body Mass Index?

Body Mass Index (BMI) is an indicator of relative body fat that can be used to predict a person’s risk for weight associated diseases. It is determined using a simple calculation that takes into consideration the ratio of weight to height, and defines what weight category a person falls into. As such, BMI is used to classify whether a person is underweight, of normal weight, overweight or obese.

The Body Mass Index Calculation

BMI is defined as the weight in kilograms divided by the square of the height in metres (kg/m2).